Friday, April 27, 2012


Hi bloggers,

On a positive note, things are much better. Like I always say, when you have an issue you need to talk it out. Surprisingly my boyfriend was willing to talk all our old issues out and it was a lot more painless than I expected. Now it feels like relief, all is well and I am happy with my prince charming.

Anyway, on another note, my eating has been really good. I've been sticking to my healthy diet and I am fitting into clothes better already. Due to very bad Canadian weather my fitness plans haven't been the best, but the diet is a big change.

I have developed a go to salad with enough fat and protein to keep me full and prevent me from snacking on stuff all night. This is what I put in it. I think I posted it in another blog entry but here is a picture to go along.

  • Mixed greens
  • sprouts (alfalfa, onion, broccoli, whatever kind you want)
  • chick peas
  • walnuts
  • light feta cheese
  • tomatos
  • cucumber
  • avocado
  • dried blueberries
  • twistos
  • olive oil
  • balsamic vinegar
  • salt
  • pepper
I've also had a go to vegan sandwich I have come up with and I'll take a picture of that tomorrow and post it. 

In the jaw department, stress causes a lot of jaw pain, so the last few nights were really hard. It's not too bad right now which is a relief. I'm seeing my orthodontist in something like 3 weeks. 

Off to bed I go, 



  1. I'm happy to read that things in your relationship are doing better, there must be something keeping you glued together after 3 years.

    That meal looks very tasty, I'm now craving avocado!

  2. Glad to hear you are doing well! Those ingredients for your salad are making me hungry! I can't wait until I can chew!!